A Path Towards a Healthy Life One Step at a Time
Welcome to Avanti Health & Fitness, a web and social blog providing the latest news, tips and hacks to help you achieve your nutrition, health and fitness goals... one read at a time!
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Latest Fitness Tips
A plant-based diet excludes or minimizes animal products, such as meat, dairy, and eggs. In this blog post, we’ll explore the proven benefits of a plant-based diet.
Are you curious about intermittent fasting but not sure where to start? Here’s a beginner’s guide to intermittent fasting to help you get started…
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